A Personal Care Clinician
Every Kora MD member gets a dedicated Personal Care Clinician at no extra cost. A real person who knows your plan, answers your questions, and keeps you on track.
Rig Training × Kora MD
You put in the work. Optimize the engine.
Training and nutrition build the body. Your metabolism decides how far it goes. Kora MD pairs Chris Rigby's coaching with physician-led GLP-1 therapy, so the work you already do actually shows up.
- Physician-Led Care
- US-Sourced 503A Pharmacies
- Licensed In All 50 States
Chris Rigby
Founder, Rig Training · Functional Performance Coach
Why Pair Your Training With Kora MD
Real medical care, built for people who already do the work
Chris doesn't recommend shortcuts. He recommends what works. Kora MD is physician-led, conservative, and serious about doing this the right way.
Physician-Led
Licensed providers review your health, prescribe when appropriate, and manage your titration. No guesswork, no gatekeeping.
Same Price At Every Dose
Your monthly price never changes as your dose changes. What you pay in month one is what you pay at maintenance.
US-Sourced Quality
Medications are dispensed through licensed 503A pharmacies in the United States, shipped straight to your door.
Meet Your Coach
Chris Rigby
Founder · Rig Training
Rig Training was built on a passion for fitness and years of real-world experience. After playing football in both the UK and US, a serious ACL injury shifted Chris's focus toward rehabilitation and strength training. That journey led him to Functional Fitness and the launch of two successful CrossFit facilities internationally.
With over two decades of hands-on coaching and professional qualifications, Chris has built programs that combine bodybuilding, powerlifting, and conditioning into one thing: real, lasting results. His philosophy is simple. Train with purpose, recover smart, and build strength that holds up for life.
Kora MD is the next piece of that system. Because all the discipline in the world can't out-train a metabolism that's working against you.
- 20+ Years Coaching
- Two CrossFit Facilities
- Functional Performance
- Strength & Conditioning
One thing to be clear about: Chris is your coach, not your doctor. All medical decisions, prescriptions, and care are handled by Kora MD's licensed providers. Chris brings the training and accountability; Kora MD brings the medicine.
How It Works
Four steps from where you are to where you're going
01
Check Eligibility
Complete a short online health assessment. It takes a few minutes and tells us if you're a fit for treatment.
02
Provider Review
A licensed Kora MD provider reviews your information and, when appropriate, prescribes the right protocol for you.
03
Delivered To You
Your medication ships discreetly from a licensed US pharmacy, straight to your door. No pharmacy lines, no hassle.
04
Coached & Supported
Train with Chris's programming while your Personal Care Clinician keeps your treatment dialed in. The full system, working together.
Choose Your Path
Three ways to work with Kora MD
Different goals call for different protocols. Whether you're chasing a leaner, stronger physique, a gentler entry point, or sharper recovery and longevity, pick the path that fits where you are. Your Personal Care Clinician helps you dial it in from there.
Same Price At Every Dose
Most Popular
Weight Loss
Full-Strength GLP-1s & Orals
- Compounded Semaglutide and Tirzepatide
- Injectable, oral tablet, and sublingual options
- Clinically dosed for steady, real weight loss
- Branded GLP-1s (Ozempic, Wegovy, Zepbound) available
Starting At
$179
/mo
Semaglutide Oral, Month 1 · Same price at every dose
Best For
You're ready for a full-strength GLP-1 protocol and want noticeable weight loss results.
Start GLP-1 Quiz
New & Trending
Microdosing
Gentler Entry · Same Medication, Smaller Doses
- Low-dose, twice-weekly protocols
- Stacked with NAD+, B-12, and supportive nutrients
- Fewer reported side effects than standard dosing
- Built for energy, focus, and metabolic support
Starting At
$169
/mo
Semaglutide Microdose, Month 1 · Cellular and cognitive benefits
Best For
You want the metabolic and cellular benefits without going full-dose, or you're sensitive to medications.
Start Microdose Quiz
Longevity Stack
Cellular Optimization
NAD+ · Sermorelin · Glutathione
- Sermorelin for recovery, sleep, and growth hormone support
- NAD+ for cellular energy and longevity
- Glutathione for detox and oxidative protection
- Stack with any GLP-1 protocol or use solo
As Low As
$119
/mo
Glutathione, ongoing · GLP-1 not required
Best For
You're focused on recovery, performance, and longevity, with or without weight loss goals.
Start Longevity Quiz
What's Included
Everything comes standard
Personal Care Clinician
A dedicated point of contact who knows your plan and has your back. Included, always.
Provider Oversight
Licensed providers manage your prescription, titration, and any adjustments along the way.
Doorstep Delivery
Discreet shipping from licensed US pharmacies. No lines, no pickups, no friction.
Ongoing Check-Ins
Regular touchpoints to keep your treatment safe, effective, and on track.
Rig Training Programming
Pair your protocol with Chris's structured training so the results actually stick.
No Surprises
Same price at every dose. No hidden fees. The number you see is the number you pay.
Kora MD partners with 503(a) pharmacies for US-sourced GLP-1s and peptides, supported by licensed providers in all 50 states. It's the standard of care I'd want for myself, which is exactly why I put my name on it.Chris Rigby · Founder, Rig Training
From The Rig Community
People who trust the process
★★★★★
I've been with Chris for 2 years and my entire physique has transformed. I'm stronger, fitter, and faster than I've been in my whole life at 37. Results don't lie. I trust Chris, I stuck to the program, and I put in the work.
★★★★★
Working with Rigby has been the biggest unlock in my health and wellness. In just over a year I've become the strongest I've ever been and hit my lowest body fat, all without overthinking my workouts and nutrition, which matters as a wife, mother, and full-time worker.
★★★★★
Rig Training gave me a new love for fitness and lets me work out with intent. It keeps me challenged and gives me a real sense of accomplishment. My squat depth and the weight I can push have both improved more than I expected.
Questions
Everything you want to know
Direction. Chris has spent over two decades coaching people through exactly this. Pairing his structured training and accountability with Kora MD's physician-led care means your effort goes toward the things that actually move the needle, instead of guessing your way through it.
No. Chris is a coach, not a medical provider. Every prescription and clinical decision is made by Kora MD's licensed providers based on your individual health. Chris handles the training side; the medicine is entirely managed by the care team.
Start with the short online health assessment. A licensed provider reviews your information and determines whether treatment is appropriate for you. Approval is never guaranteed, and that's a good thing. It means real medical judgment is involved.
Because your budget shouldn't be punished for progress. Many programs raise your cost as your dose climbs. Kora MD locks your monthly price, so what you pay early on is what you pay at your maintenance dose.
Absolutely. GLP-1 therapy supports your metabolism, but it isn't a substitute for the work. The members who see the best, most durable results are the ones who pair treatment with consistent training and nutrition, which is exactly where Chris comes in.
Yes. Kora MD memberships can be cancelled online. There are no long-term contracts on the monthly plans, and the cancellation and refund terms are clearly posted on the site.
Rig Training × Kora MD
The work is yours. The system is ours.
Stop fighting a metabolism that won't cooperate. See if physician-led GLP-1 therapy is right for you, and let's get the engine running.
See If You Qualify
